Offense AND Defense

It’s no secret that my favorite part of playing basketball was shooting the 3.. Yet my second favorite thing about playing basketball, was being in the middle of the press.. Playing the middle of the press is Get-A-Steal heaven.. During my basketball training sessions, you will develop your offensive skills and you will also build up your defensive IQ.. Meet me at the gym starting March 12 for only $15 https://patoshajeffery.com/training/

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Motivational Nuggets

I’ve been in Orlando, Florida since Valentine’s Day for a conference. Here are some nuggets I got from the keynote speakers and from the conference twitter thread.

 –Think Outside the Box

–Fail Forward: Bad Ideas are fuel for Good Ideas

–Put ideas out there, and if they are good, they will stick. If not, keep going like nothing happened.

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Foundation of My Success

Before I was The Girls Basketball Trainer, Before I was a Top Basketball Player, I was simply Patosha Jeffery, The Student.. The foundation to my success started with the habits I created as a student:

1) Setting Goals
2) Self discipline to Achieve the Goals
3) Repeat

If you want to know step-by-step how I became The #1 student in my 9th grade class, #2 student in my high school graduating class (Co-Salutatorian, tied with my basketball teammate, what up Sabrina!!), and top 10% in my undergraduate business school class,  email me at popo@girlsbasketballtrainer.com.
If you have basketball goals, meet me in the gym starting March 12. ONLY $15!! https://patoshajeffery.com/training/

cagpa