I often talk about my failures as a college basketball player. However, I did have periods of success. During the Christmas break of my sophomore season, I started coming to practice a few minutes early to get extra shots in. Because of the extra time I was putting in, my confidence grew, my production increased and I earned a starting spot.
Since I don’t offer training sessions during basketball season, I wanted to find a way to contribute to players growth during this time. I came up with the P-15 Workout.