If you read back through my recent posts, I talk about goal setting and vision. Here is another example of how POWERFUL it is.
Morolake Akinosun is participating in the Rio Olympics. Check out her 2011 tweet vs her 2016 tweet.
In 2011, she was 17, still in high school and didn’t even know where she’d be going to college. Yet, she KNEW she was going to the Olympics.
So inspirational!!!!
Make your to-do’s, goals and dreams happen, just by writing them down. https://t.co/Bl2zDRmo1Z #makeitstick #Postit pic.twitter.com/x3BZypt9ge
— Post-it® Brand (@Postit) July 25, 2016
Since June, I’ve been going hard increasing my cardio. I set a goal to get up to 3 miles on the treadmill. Unfortunately, my body has not been handling the increase very well. I’ve had issues with my hip, neck and back. So yesterday, I decided to take it easy and took a nice walk around my neighborhood to get 10,000 steps in.
I’ve been thinking a lot about goals I set for myself in the past and where I’m trying to go from here. I even worked on a Vision Board to create a visual of where I want to be in the future.
Watch this 6 second video. The choreographer, Laurieann Gibson, asks Snoop Dog’s daughter, Cori, a very important question. It’s the question that’s been on my mind lately.
Trust me. The statement above is so true. Check out this video I created on my 10,000 step journey. I talk more about my past goals and future goals. I even talk about how you can make this upcoming basketball season better than last season.