Kobe Bryant Workout Mentality
Keep Moving
Continue to take steps forward, even if it’s only a small step.
When you are on a mission to accomplish a goal, times will get difficult. Unexpected situations will appear. You will become fatigued. You will become discouraged. You will feel alone. These days will appear more times than not. That’s when you have to keep going. That’s when you have to dig deep. When you are feeling like this, just continue to step forward. Even if you can’t do the entire task that you would like to do, do what you can do. What you don’t want to do is just complete stop. You want to continue the momentum of moving forward. That little step forward keeps the momentum going in the direction that you want to go.
New Success Habit – Just 15 Minutes
I started a new success habit last week. It wasn’t easy. It wasn’t pretty. I’m looking forward to being a little bit better at it this week.
I’ve been thinking of a new book I want to write for some time now. I’ve jotted notes down here and there but can’t seem to find the time to put more effort into it.
It finally got to the point where I said to myself. I just have to make the time even if it’s just 15 minutes a day. Last week, that’s exactly what I did. I decided to wake up 15 minutes earlier so I can write. If you knew what time I already wake up to get my day started, you would think I was crazy. It didn’t matter. I decided I had to get it done.
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Pain of Mistakes
It’s painful to review mistakes. However, it’s a great learning and growing experience.
Sitting here watching film from practice and I’m coaching one of the teams. It’s not easy to watch things I should have emphasized or instructions I should have given. However, it’s an opportunity for growth. Last year, I wasn’t even given the role of coaching a team during practice. That’s called growth also.
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